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anger body-image fitness life-lessons self

Your Reaction is Your Responsibility

What to do when your bile rises in response to a story

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body-image culture mental-health motherhood positive-thinking

My Postpartum Body Mantra

How I discovered my mantra and learned to own my body image

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body-image health menopause mental-health surgery

A Letter to My Ovaries

Reflections on post-surgical-menopause

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beauty body-image equality justice society

Body Positivity Has to Become Intersectional, or It’s Doing More Harm than Good

We can’t ignore the barriers that people who are oppressed face.

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body-image body-positive eating-disorders self self-love

The Mirror Lies

But you should not lie to yourself

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You’re Fat. I Hate You. You’re Thin. I Hate You. You’re….

Will you please, just… stop abusing.

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body-image diet health lifestyle nutrition

How the Body Manages Energy

And what can go wrong

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body-image lessons life medium stories

Pastel

I know you see me. I know you have done it, as have I.

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body-image fitness health pandemic weight-loss

The Road Back: Reclaiming Healthy Habits After Quarantine

Falling off the rails and climbing back on again

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body-image culture life-lessons personal-development self

Naked, Gold, and Unafraid

Having a Positive Image of an Imperfect Body

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