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Intermittent Fasting Is Not As Hard As You Think

You won’t starve to death by fasting for sixteen hours a day. But you’ll find out how much energy your digestion normally costs you.

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Ramadan Fasting — Why And How Is It Beneficial To Me Or Muslims

Ramadan is the ninth month in the Islamic calendar. Fasting during the month of Ramadan is one of the five pillars of Islam…

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Our Typical Day While Fasting in Ramadan

Today I aim to walk you through my typical day while fasting in Ramadan.

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Ramadan Fasting

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