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creativity flow music productivity writing

Music to Help Your Words Flow

Background music for that extra motivation.

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flow ideas words writing writing-tips

How Flow Helps Me Write 3605 Words An Hour

A breakdown of how flow can impact your writing

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bees flow illumination life poetry

The buzzing bee’s search!

a free verse poem on a lost bee, and other organisms around…

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flow illumination life life-lessons love

Finding your Flow

Have you found your flow as yet?

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buddhism flow meditation mindful

Mindfulness, Meditation and Flow: What They Really Mean

Meditation is a practice that originated in Hinduism and was incorporated into Buddhism many moons ago. It was originally viewed as a…

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flow happiness purpose self-actualization work

The Man Who Couldn’t Stop Smiling

Imagine if athletics wasn’t a thing, and the Olympics was an unrated event that only held in Greece. Perhaps, no one would have heard or…

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energy flow relax start stretch

Relax and Let It Happen

I have been doing the Tai chi Circle Tracing exercises to stretch my arms for a while now. I didn’t realize how to apply the movements…

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